Professional therapy services for children, teens, AND young adults
megan cunningham,
MS, LPCC
I am a clinical therapist in Minnesota specializing in the treatment of anxiety, OCD, and eating disorders. I also have a particular interest in working with parents to address challenging behaviors and reduce family stress. While many of my clients are children and adolescents, I also enjoy working with young adults.
My Approach? Evidence-based.
Therapy should be more than simply discussing the problem. I believe in providing treatment that is based on research and scientific studies that have shown to be effective for the specific problem you are seeking help for. With the right knowledge and skills, you’ll feel confident handling life challenges without the need for long-term therapy.
Interested in working together?
Reach out to schedule a free 15-minute phone consultation. I’d love to hear more about your goals and discuss next steps.
SPECIALITIEs
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Anxiety & OCD
Excessive worries and fears can make it more difficult to enjoy everyday activities. Using exposure therapy to treat these conditions, I help clients gradually face their fears, while reducing avoidance and/or rituals. This approach is designed to improve confidence in managing anxiety while engaging fully in life activities.
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Eating Disorders
Difficulties with eating and weight can affect people of all ages, genders, and body types. Eating disorders often develop unintentionally due to a combination of multiple factors. I help treat eating difficulties in a way that is tailored to individual needs, with the goal of restoring both physical and emotional health.
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Behavior management
Dealing with misbehavior and emotional outbursts in children can be stressful and overwhelming. I work alongside parents to improve cooperation and encourage positive behavior. You can move past feeling stuck and reclaim the joy of parenting with strategies backed by science – all from the comfort of your home.